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Welcome to Dear Mama Unscripted imagine stepping into my home cozying up with a warm cup of coffee, and haveing a heartfelt chat with friends who truly get the ups and downs of motherhood. This faith-based podcast is here for you—moms of little ones and tweens—who crave real stories, genuine encouragement, and the reminder that you’re not walking this path alone. Each episode, we welcome a different mom to share her unique journey, from the hard days to the little victories, and all the honest, messy, beautiful moments in between. Together, we’ll swap stories, tips, and truths to help each other navigate the wild, unscripted wonderful world of motherhood. So come as you are, pull up a chair, and let’s find the joy in this journey—together.
Episodes
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
On today's episode, I was guest speaker on Balanced Wellness with Cayle Alldredge. Cayle and I dive into a deep conversation about motherhood and all of the shame, guilt, and emotions that are wrapped into the heaviness of being a mom. Neither one of us are a Pinterest perfect mom and we find a lot of similarities in the way we parent our kids and raise our children. Listen in as we provide tips for each other on how to mom differently and show up the way we intend each and everyday.
Cayle is the founder and owner of Balanced Wellness, LLC. She is a podcast host, yoga instructor, licensed massage therapist, wellness educator, and retreat host. She is passionate about helping women create balance in their lives so they can live with more peace, confidence, and joy. When they aren't at sporting events/activities with their 2 kids, her and her husband enjoy playing with their mini Schnauzer, traveling, and being outdoors.
check out her website at
Saturday Sep 09, 2023
Saturday Sep 09, 2023
In this episode of Dear mama, you're going to find your joy again we explore the transformative journey of motherhood. While it may seem like losing yourself in the role of a mother, there are surprising and invaluable gifts waiting to be uncovered. Join me as I delve into the profound lessons and rewards that come from embracing motherhood's beautiful chaos. Tune in and discover 7 of the hidden treasures of losing yourself to find something even greater.
Thursday Aug 24, 2023
Thursday Aug 24, 2023
**Episode Title:
3 Phrases said to mom's that make us want to scream! How to Navigate the mom guilt.
In this episode of ," Dear mama, you're going to find your joy again", we're diving deep into the world of phrases that can send any mom's blood pressure soaring, and exploring how to handle the infamous "mom guilt" that often accompanies them.
Join me as we unravel the frustration and eye-roll-worthy moments that arise when well-intentioned (or not-so-well-intentioned) people share their "wisdom" with moms. From the classic "You look tired" to the ever-annoying "Back in my day…" anecdotes, that make you cringe and maybe giggle a little at the absurdity of it.
Tune in to discover:
- **The Top 3 Infuriating Phrases:** counting down the most cringe-worthy phrases and discussing why they strike a nerve with moms everywhere.
- **Practical Strategies:** In this episode I give 3 actionable steps to combat mom guilt. These techniques will help you reclaim your confidence and find joy in your parenting journey even if you don't love the season your in.
Whether you're a new mom, seasoned parent, or anyone who's had to grin and bear those infuriating comments, this episode offers both a cathartic release and a roadmap to navigate the complex world of mom guilt that comes along with these phrases. So grab your favorite beverage, put on your headphones, and let's tackle these challenges together on another episode of "Dear mama, you're going to find your joy again"!
Sunday Aug 13, 2023
Sunday Aug 13, 2023
We all know that vacations are supposed to be a time of relaxation, exploration, and escape from the daily grind. But for moms, the concept of a "vacation" can sometimes feel more like a change of scenery rather than a true break. In this episode I share our my recent experiance of a "vacation" with my three young kiddos. How I changed my mindset to find the joy in the chaos and hear some of the chaos that ensued when a planner marries a non planner 😂
Saturday Jul 22, 2023
Saturday Jul 22, 2023
We all lose it sometimes as moms right? We try so hard to hold ourselves together but sometimes life & motherhood just gets to be a little much. Trying to gentle parent as we learn how to control our own emotions sometimes can feel like we are just failing at one more thing. As we go through this motherhood journey it's all about learning about ourselves and learning from our kids.